Spicy Chicken Roll

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Time to clean-up some fridge left-overs!

Ingredients:

• 1/2 Kg Boneless chicken breast
• 2 pcs cheese - cut into stick
• 2 pcs carrots  - cut into stick
• 1 tablespoon catsup
• 1 teaspoon hot sauce
• 1 tablespoon flour
• salt
• pepper

Procedure:

1. Flatten chicken breast by slicing it into thin layer.
2. Rub it with pinch of salt and pepper
3. Place the flatten chicken breast on a foil.
4. Put a line of carrots and cheese an inch near the end of the flattened chicken breast.
5. Roll the chicken with the foil. Make sure that the carrots and cheese are well intact inside the chicken.
6. Once you have molded the roll carefully remove the foil.
7. Brush onto it a mixture of catsup and hot sauce.
8. Preheat oven.
9. Place your chicken roll in the oven with 200C for 30-40 minutes .
10. Serve and enjoy!