Lately, I've experimenting with healthy options for snacks and some main courses. I know, it is very difficult especially that we love salty, oily food and not much into fruits and vegies. But then I decided, we are not getting any younger so better add some nutritious food in our menu. :)
Luckily, we found some cheap, organic blueberries in the grocery just recently. I love blueberries and aside from my daily smoothies I want to try another way of eating those lovely berries.
With some available ingredients in my fridge, I came up with a good idea of baking muffins. Fortunately, it was incredibly tasty and filled with healthy ingredients.
Luckily, we found some cheap, organic blueberries in the grocery just recently. I love blueberries and aside from my daily smoothies I want to try another way of eating those lovely berries.
With some available ingredients in my fridge, I came up with a good idea of baking muffins. Fortunately, it was incredibly tasty and filled with healthy ingredients.
Ingredients:
- 1 cup sifted flour
- 1 cup oatmeal
- 1/2 cup brown sugar
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 egg
- 1/4 cup melted butter
- 1/2 cup plain low fat yogurt
- 1/2 cup low fat milk
- 1 cup fresh blueberries
- 3 pieces ripe bananas
Procedure:
- Preheat oven to 375F degrees.
- In a large bowl, mash the ripe bananas.
- Add the egg, melted butter, milk and yogurt. Mix all together, set aside.
- In a seperate bowl, mix all the dry ingredients except for the blueberries.
- Add the dry ingredients mixture to the wet mixture. Mix all together.
- Once completely incorporated, fold in the blueberries.
- Fill 3/4 of paper liners in the muffin pan with the batter.
- Bake for 20-25 minutes until very lightly browned on the edges. A toothpick inserted in the center should come out clean. Allow the muffins to cool completely.
- Serve and enjoy!
