Showing posts with label corn. Show all posts
Showing posts with label corn. Show all posts

Lettuce, Beets, Chickpeas and Corn Salad

Well, from the title itself you will know exactly the ingredients of my post. On a healthier side of me, I love salads! I've been craving for salad these past few days so I decided to buy some ingredients in a grocery nearby my office for lunch.

I used to have this kind of salad from Pizza Hut and it is quite good. Simple yet appetizing! Since I was in the office, I couldn't prepare fresh beets, chickpeas and corn, so I just have to buy them in canned. Anyhow, I would probably not spend my time preparing those fresh ingredients just for salad. Yes, I know, I am lazy, but maybe for some other dish though.

Loaded with too much work, I'm sure vegies will be too light for a lunch treat so I added a canned tuna. So, here are the quick procedure and simple ingredients for this salad.





Ingredients:

  • 1 cup Iceberg lettuce - chopped
  • 1/2 cup beets - (cooked/canned) cut at least 1"x1"
  • 1/2 cup corn (cooked/canned)
  • 1/2 cup chickpeas (cooked/canned)
  • 2 tablespoon tuna (cooked/canned)
  • 1 tablespoon light caesar dressing
  • pinch of salt


Procedure:

  1. Mix everything together.
  2. Serve and enjoy!


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